Creating Change from the Inside Out

About Me

I am a Licensed Clinical Social Worker providing counseling services to individuals, families, and couples throughout the Southern New Jersey area.

At various points in our lives, we all encounter challenges—whether related to relationships, health changes, grief and loss, or the many transitions that come with aging. Sometimes, having a safe space to talk and the guidance of a trusted professional can make all the difference.

My goal is to help you feel heard, supported, and empowered. I offer a compassionate, nonjudgmental environment where we can work together to explore what’s holding you back, strengthen your coping tools, and help you move forward with greater clarity and confidence. Whether you're navigating a new life stage, managing anxiety or depression, caring for a loved one, or simply looking for more meaning and connection, therapy can be an important step toward creating lasting change from the inside out.

I hold many roles, such as wife, mother, niece, sister, granddaughter, friend, among others. I strive to work in a way that makes you feel understood and relatable. I understand the fear of taking the first step, and I'm here to support you on your journey.

Services

My specialties include:

  • Depression

  • Anxiety

  • Life Transitions

  • Relationship issues

  • Grief and loss

  • Medical and health concerns

  • Family Issues

  • Personality disorders

  • Addiction

  • Couples counseling

  • Aging and Geriatric Issues

I work collaboratively with clients to foster their strengths and develop the tools necessary to move ahead in a meaningful way. It is my experience that all people have the capacity to face challenges and transform the way they respond to difficult thoughts and feelings.  I now offer teletherapy, via video or phone, to accommodate my clients' needs and adapt to the current environment.

I have particular expertise working with both seniors and families/caregivers of seniors. I work with seniors who may be having difficulty with the transitions associated with aging, managing their emotions, finding new sources of enjoyment and meaning, and finding new support systems.  I also work with the families and caregivers of seniors.  This is a growing part of my practice, as the loved ones of seniors are now taking on more responsibilities with respect to medical needs, safety, and general well-being.

Insurance & Reimbursement

I am currently in-network with Medicare. For all other insurance plans, I am considered an out-of-network provider. If your insurance plan includes out-of-network benefits, you may be eligible for partial reimbursement for the cost of therapy. Many plans reimburse between 50% and 80% of each session fee.

I will provide a detailed invoice (also known as a superbill) that you can submit directly to your insurance company for reimbursement.

To better understand your coverage, consider asking your insurance provider the following questions:

  • Does my plan include coverage for mental health services?

  • Do I have an out-of-network deductible, and if so, has it been met?

  • What percentage of the session fee will be reimbursed for out-of-network providers?

  • Is there a limit to the number of sessions covered per year?

Let’s work together

Please do not hesitate to contact me to set up an appointment. I can be reached via phone, email or by filling out the form below. I look forward to hearing from you.